Spicy Tofu With Green Vegetables
- Contains sesame
- Contains Soy
Prepared with
Ingredients
Soy ginger marinade
- 2 tbsp coriander stalks, finely chopped
- 3 tbsp soy sauce
- 2 tbsp olive oil
- 3 tbsp honey or agave
- 3 tbsp sesame oil
- 3 tbsp rice vinegar
- 1 garlic clove, peeled, minced
- 2.5cm piece fresh ginger, peeled, minced
- Salt and ground black pepper, as desired
Vegetables
- 8oz broccoli, cut in 3cm florets
- 5oz mange tout
- 8oz green beans, cut in half
Tofu
- 2 tbsp cornflour
- 1⁄2 tbsp Chinese five spice
- 1⁄4 tsp cayenne
- 1⁄2 tsp salt
- 21oz firm tofu, pat dry and cut into 2cm cubes
Instructions
Step 1
In a large bowl, whisk together all marinade ingredients. Add the vegetables, toss to evenly coat and let marinate for 10 minutes.
Step 2
In large bowl, mix cornflour, Chinese 5 spice, cayenne and salt. Add tofu and toss until coated.
Step 3
Insert divider and crisper plates into the drawer. Place tofu in Zone 1 and vegetables in Zone 2, reserving any marinade. Insert drawer into unit.
Step 4
Select Zone 1, select AIR FRY, set temperature to 200°C and set time to 22 minutes. Select Zone 2, select ROAST, set temperature to 200°C and set time to 14 minutes. Select SYNC. Press the START/STOP to begin cooking.
Step 5
When 11 minutes remain on Zone 1, open the drawer, and using silicone-tipped tongs, toss tofu. Close drawer to continue cooking.
Step 6
When 7 minutes remain on Zone 2, open the drawer and using silicone-tipped tongs, toss vegetables. Close drawer to continue cooking.
Step 7
When cooking is complete, transfer vegetables to a bowl, top with crispy tofu and drizzle with any remaining soy ginger marinade. Serve immediately.