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Christmas
Air Fried Parmesan Brussel Sprouts
Tip: Serve these with the Grilled Flank Steak and your favourite potatoes!
- Contains Dairy
Total Time
20m
Easy
4
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Ingredients
- 17.5oz fresh Brussel sprouts, cut in half lengthwise
- 1 tbsp olive oil
- 7oz grated parmesan cheese
- 1/4 tsp salt
- 1/4 tsp pepper
Instructions
Step 1
Insert the crisper basket into unit and close lid. Select AIR FRY and set temperature to 200°C. Press START/STOP to begin preheating.
Step 2
While the unit is preheating, toss the Brussel sprouts in a large bowl with the olive oil, parmesan, salt and pepper.
Step 3
When the unit beeps to signify it has preheated, add the Brussel sprouts to the crisper basket. Close lid and set cook time for 10 minutes.
Step 4
Use silicone coated tongs to toss the sprouts 1-2 times during cooking.
Step 5
When the cook time is finished, remove the Brussels sprouts from the crisper basket and serve immediately – enjoy!