Smoked Haddock Parmentier
Ingredients
- 24.5oz potatoes, peeled, cut in 5cm cubes
- 14oz carrots, peeled cut in 3cm lengths
- 2 cloves of garlic, with skin
- 5.08fl. oz water
- 17.5oz smoked haddock cut in large pieces of 10cm
- 30cl water
- 300ml + 180ml whole milk
- 0.63oz finely chopped parsley
- 1 tbsp olive oil
- pepper (NO SALT)
Instructions
Step 1
Place potatoes, carrots, garlic and water into the pot. Assemble the pressure lid making sure the pressure release valve is in the SEAL position.
Step 2
Select PRESSURE and set to HIGH. Set time to 7 minutes. Select START/STOP to begin.
Step 3
When pressure-cooking is complete, quick release the pressure by moving the pressure release valve to the VENT position. Carefully remove lid when unit has finished releasing pressure.
Step 4
Transfer potatoes, carrots and garlic to a container.
Step 5
Empty the water from the pot and place the smoked Haddock, with 30cl whole milk and 30cl water.
Step 6
Place the pot back in the Foodi. Select SEAR/SAUTÉ and set to MEDIUM-HIGH. Press START/STOP to begin. Let it cook 15 minutes with a low shimmer.
Step 7
Meanwhile mash the vegetables with 18cl whole milk, the olive oil and the chopped parsley. Add pepper.
Step 8
Once the fish is ready, take off the skin and the bones. Place it in a small mixer and pulse 3 times. Add it to the mash and mix well.
Step 9
Clean the Foodi Pot and preheat the unit 5 minutes. Select BROIL and set time to 15 minutes.
Step 10
After 5 Minutes, place the Smoked Haddock Parmentier in the Foodi and resume cooking.
Step 11
When cooking time is over, the dish is ready to be served.