Sweet & Sour Tofu with Asian Style Vegetables
Ingredients
- 14oz firm tofu, pat dry and cut into 2.5cm cubes
- 2 tbsp corn flour
- 22.75oz frozen stir fry vegetables
- 1 tbsp vegetable oil
- 4.2oz sweet & sour sauce
- 1 tsp garlic powder
- To taste sea salt
- To taste ground pepper
Instructions
Step 1
In a bowl, toss tofu with corn flour until coated
Step 2
Insert a crisper plate into both drawers. Place tofu in zone 1 drawer, then insert drawer in unit. Place frozen vegetables and oil in zone 2 drawer, then insert drawer in unit
Step 3
Select zone 1, select AIR FRY, set temperature to 200°C, and set time to 20 minutes. Select zone 2, select ROAST, set temperature to 200°C and set time to 15 minutes. Select SYNC. Press the START/STOP button to begin cooking
Step 4
When zone 1 time reaches 15 minutes, from unit and shake for 10 seconds. Reinsert drawer to continue cooking. Repeat when zone 1 time reaches 7 minutes
Step 5
When zone 2 time reaches 5 minutes remove from unit and shake drawer for 10 seconds. Reinsert drawer to continue cooking
Step 6
When cooking is complete, transfer tofu to a bowl and toss with sweet && sour sauce until coated. Transfer vegetables to another bowl and toss with garlic powder, salt and pepper. Serve immediately