Chicken Nuggets with Honey Mustard Dipping Sauce
- Contains Eggs
- Contains mustard
Ingredients
- 2 eggs, whisked
- 2 tsp yellow mustard
- 1 tbsp hot sauce
- To taste flaked sea salt
- To taste fresh cracked pepper
- 2.1oz plain flour
- 2 tbsp BBQ powder
- 17.5oz chicken breast, cut into 3-4cm bite-sized chunks
- 7oz golden breadcrumbs
- Cooking spray
For the dipping sauce
- 1.75oz mayonnaise
- 1.75oz Greek yogurt
- 3 tbsp honey
- Dash hot sauce
- Dijon mustard
Instructions
Step 1
In a shallow bowl, mix the eggs, mustard, sea salt and pepper to taste and hot sauce. In a separate bowl, mix flour with BBQ powder and season with salt and pepper, as desired. Place breadcrumbs in third shallow bowl
Step 2
Working in batches, place chicken pieces in flour mixture. Tap chicken gently to remove excess flour, then place chicken in egg mixture and evenly coat. Finally, place chicken in breadcrumbs and toss until chicken is evenly coated
Step 3
Repeat step 2 until all nuggets are coated, then spray chicken liberally on all sides with cooking spray
Step 4
Insert crisper plate in pan and place pan in unit. Preheat unit by selecting AIR FRY, set temperature to 180°C, and set time to 3 minutes. Select START/STOP to begin
Step 5
Once unit has preheated, remove pan and add 1/3 of the chicken nuggets to crisper plate. Reinsert pan, select AIR FRY, set temperature to 180°C, and set time to 21 minutes. Select START/STOP to begin
Step 6
Cook chicken for 7 minutes, shaking occasionally
Step 7
Repeat steps 5 and 6 with remaining chicken
Step 8
While chicken is cooking, combine dipping sauce ingredients. When cooking is complete, serve nuggets with dipping sauce