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Frying Pan

Vegan Omelette with Asparagus

Breakfast or lunch made in under 5 minutes. Yes please!

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Item No. REC3850EU
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By What Luce Eats
Total Time
5m
Easy
1
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Ingredients

  • 3.5oz gram (chickpea) flour
  • 5.6fl. oz water
  • 1/2 tsp garlic granules/powder
  • Pinch of salt
  • 5 asparagus spears
  • 1.4oz crumbled feta (dairy free if required)
  • 1 tsp pumpkin seeds
  • Pinch of chilli flakes
  • Balsamic glaze

Instructions

Step 1
Begin by heating two Ninja non-stick pans on a medium heat. Add the asparagus spears to one.

Step 2
Next in your blender add the gram flour, water, garlic granules and salt and blend for a few seconds until a smooth mixture is formed.

Step 3
Pour half of it into the hot pan and cook for a minute on each side, carefully flipping as you go. Repeat with the remaining half of the mixture.

Step 4
Plate up, top with the cooked asparagus spears, crumble over the feta and drizzle with balsamic glaze. Add some chilli flakes and pumpkin seeds and enjoy!